Sports Massage

Sports MassageSports Massage incorporates the understanding of how and when to work with athletes while focusing in on specific muscle groups of t each individual athlete’s preferred sport. Sports Massage assists the athlete with an increase in flexibility and/ or mobility, maintaining tonicity, velocity and energy levels, thus improving performance, while preventing and/or decreasing recovery time of injury as well as the stress and fatigue that come with competing.

Sports Massage can subdivided into segmental applications: Pre-Event, Post-Event, Intra-Event (during a multi event day), Maintenance in between performances and Rehabilitation to assist medically with the recovery from an injury.